Morning service and zazen. At 11 a.m., we will hold a 49-day service for Joe Zilvinskis, Toku Ellen Grapensteter's husband, followed by a reception in the Forman House. Please bring white socks or tabi and a KN-95 mask. Join Via Zoom  Meeting ID: 707 637 406 | Passcode: 242603 Chanting: ZCS Sutra Book

Two periods of seated meditation (zazen); 45 minutes each, starting at 6 a.m. and again at 7 a.m. Join Via Zoom  Meeting ID: 742 716 369 | Passcode: 444630

The Heart Sutra, translated from the Tibetan by Domo Geshe Rinpoche, will be read by Andy Hassinger, followed by unstructured silent sitting. You may adjust your position or do walking meditation on your own in the foyer or outside; you may stay for the entire two-hour period or leave when you need to do so, … Continued

Two periods of seated meditation (zazen); 45 minutes each, starting at 6 a.m. and again at 7 a.m. Join Via Zoom  Meeting ID: 742 716 369 | Passcode: 444630

Short morning service, zazen, ending with Metta Sutta chanting. Join Via Zoom Meeting ID: 622 175 686 | Passcode: 049393

How often are we really present for what is happening in any one moment? Distractibility interferes with our ability to listen, to focus, to respond, and to feel fully alive. Deep Presence is a 5-week course in the cultivation of attention without tension. With warmth and humor, Shinge Roshi, the Abbot of the Zen Center, … Continued

Two periods of seated meditation (zazen); 45 minutes each, starting at 6 a.m. and again at 7 a.m. Join Via Zoom  Meeting ID: 742 716 369 | Passcode: 444630

Introductory instruction in Zen meditation, followed by meditation and an informal discussion, offered via Zoom. NOTE: Registration for each Wednesday class is required, no later than the Sunday night before. Send your name, confirming the class date, to: lauren@laurenann.net. If you miss the Sunday night deadline, we look forward to receiving your registration for any … Continued

Two periods of seated meditation (zazen); 45 minutes each, starting at 6 a.m. and again at 7 a.m. Join Via Zoom  Meeting ID: 742 716 369 | Passcode: 444630

Zazen and instruction for first-time visitors and anyone new to meditation.  Arrive at the front door of the Forman House (main building) by 5:50 pm. After a short chanting ceremony in the Zendo, Shinge Roshi  will offer dokusan (private interviews) to her students and Jika-shi Lauren Melnikow will offer individual guidance to newcomers who have … Continued

Two periods of seated meditation (zazen); 45 minutes each, starting at 6 a.m. and again at 7 a.m. Join Via Zoom  Meeting ID: 742 716 369 | Passcode: 444630

Two periods of seated meditation (zazen); 45 minutes each, starting at 6 a.m. and again at 7 a.m. Join Via Zoom  Meeting ID: 742 716 369 | Passcode: 444630