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Saturday
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2 events,
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Morning service followed by zazen and in-person dokusan. After a period of temple caretaking, around 12:30 p.m. we’ll gather in the Forman House for a potluck lunch before Dharma Study at 1 p.m. If you bring food, be sure it is vegetarian and labeled if it contains gluten or dairy. Please bring a KN-95 mask … Continued
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Led by Shinge Roshi, Dharma Study is offered in-person and online via Zoom. Please click here for more information. <!-- Join Dharma Study on Zoom --> Join Via Zoom Meeting ID: 919 1101 6889 | Passcode: 333999 |
2 events,
Two periods of seated meditation (zazen); 45 minutes each, starting at 6 a.m. and again at 7 a.m. Join Via Zoom Meeting ID: 742 716 369 | Passcode: 444630 
The Heart Sutra, translated from the Tibetan by Domo Geshe Rinpoche, will be read by Andy Hassinger, followed by unstructured silent sitting. You may adjust your position or do walking meditation on your own in the foyer or outside; you may stay for the entire two-hour period or leave when you need to do so, … Continued |
4 events,
Two periods of seated meditation (zazen); 45 minutes each, starting at 6 a.m. and again at 7 a.m. Join Via Zoom Meeting ID: 742 716 369 | Passcode: 444630 
Short morning service, zazen, ending with Metta Sutta chanting. Join Via Zoom Meeting ID: 622 175 686 | Passcode: 049393 
Prepare your mind and body before the 6 p.m. sitting on Tuesdays. This class is based on Aikido and Tai Chi principles. All are welcome; no prior experience is necessary. The class is offered by Kuushu Damir Jamsek, one of the Zen Center’s Dharma Teachers, who is also a martial arts master in Aikido and … Continued |
2 events,
Two periods of seated meditation (zazen); 45 minutes each, starting at 6 a.m. and again at 7 a.m. Join Via Zoom Meeting ID: 742 716 369 | Passcode: 444630 
Introductory instruction in Zen meditation, followed by meditation and an informal discussion, offered via Zoom. NOTE: Registration for each Wednesday class is required, no later than the Sunday night before. Send your name, confirming the class date, to: lauren@laurenann.net. If you miss the Sunday night deadline, we look forward to receiving your registration for any … Continued |
2 events,
Two periods of seated meditation (zazen); 45 minutes each, starting at 6 a.m. and again at 7 a.m. Join Via Zoom Meeting ID: 742 716 369 | Passcode: 444630 
Zazen and instruction for first-time visitors and anyone new to meditation. Arrive at the front door of the Forman House (main building) by 5:50 pm. Zazen and kinhin (walking meditation) in the zendo until 8 p.m. Coming for the first time? Please email admin@zencenterofsyracuse.org. Zazen from the Zendo only Join Via Zoom Meeting ID: 742 716 … Continued |
1 event,
Two periods of seated meditation (zazen); 45 minutes each, starting at 6 a.m. and again at 7 a.m. Join Via Zoom Meeting ID: 742 716 369 | Passcode: 444630 |
1 event,
Two periods of seated meditation (zazen); 45 minutes each, starting at 6 a.m. and again at 7 a.m. Join Via Zoom Meeting ID: 742 716 369 | Passcode: 444630 |
2 events,
Featured
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Featured
Dear Sangha and Dharma Friends, On May 4, 2025, we held a beautiful ceremony for Jika Lauren Melnikow. She became my first Dharma Heir at the Zen Center of Syracuse, following the conferring of inka shomei, Dharma Transmission, to Zen Studies Society teachers Chigan Dokuro Jaeckel Roshi and Hokuto Daniel Diffin Osho. Jika-shi is serving … Continued
Morning service chanting, kinhin (walking meditation), and zazen (seated meditation) Join Via Zoom Meeting ID: 707 637 406 | Passcode: 242603 Chanting: ZCS Sutra Book |
2 events,
Two periods of seated meditation (zazen); 45 minutes each, starting at 6 a.m. and again at 7 a.m. Join Via Zoom Meeting ID: 742 716 369 | Passcode: 444630
The Heart Sutra, translated from the Tibetan by Domo Geshe Rinpoche, will be read by Andy Hassinger, followed by unstructured silent sitting. You may adjust your position or do walking meditation on your own in the foyer or outside; you may stay for the entire two-hour period or leave when you need to do so, … Continued |
4 events,
Two periods of seated meditation (zazen); 45 minutes each, starting at 6 a.m. and again at 7 a.m. Join Via Zoom Meeting ID: 742 716 369 | Passcode: 444630
Short morning service, zazen, ending with Metta Sutta chanting. Join Via Zoom Meeting ID: 622 175 686 | Passcode: 049393
Prepare your mind and body before the 6 p.m. sitting on Tuesdays. This class is based on Aikido and Tai Chi principles. All are welcome; no prior experience is necessary. The class is offered by Kuushu Damir Jamsek, one of the Zen Center’s Dharma Teachers, who is also a martial arts master in Aikido and … Continued |
1 event,
Two periods of seated meditation (zazen); 45 minutes each, starting at 6 a.m. and again at 7 a.m. Join Via Zoom Meeting ID: 742 716 369 | Passcode: 444630 |
2 events,
Two periods of seated meditation (zazen); 45 minutes each, starting at 6 a.m. and again at 7 a.m. Join Via Zoom Meeting ID: 742 716 369 | Passcode: 444630 
Zazen and instruction for first-time visitors and anyone new to meditation. Arrive at the front door of the Forman House (main building) by 5:50 pm. Following a period of zazen in the Zendo, tea and discussion are offered in the Forman House, led by Shinge Roshi or an advanced practitioner. Coming for the first time? … Continued |
1 event,
Two periods of seated meditation (zazen); 45 minutes each, starting at 6 a.m. and again at 7 a.m. Join Via Zoom Meeting ID: 742 716 369 | Passcode: 444630 |
1 event,
Two periods of seated meditation (zazen); 45 minutes each, starting at 6 a.m. and again at 7 a.m. Join Via Zoom Meeting ID: 742 716 369 | Passcode: 444630 |
1 event,
Morning service chanting, kinhin (walking meditation), and zazen (seated meditation) Join Via Zoom Meeting ID: 707 637 406 | Passcode: 242603 Chanting: ZCS Sutra Book |
2 events,
Two periods of seated meditation (zazen); 45 minutes each, starting at 6 a.m. and again at 7 a.m. Join Via Zoom Meeting ID: 742 716 369 | Passcode: 444630
The Heart Sutra, translated from the Tibetan by Domo Geshe Rinpoche, will be read by Andy Hassinger, followed by unstructured silent sitting. You may adjust your position or do walking meditation on your own in the foyer or outside; you may stay for the entire two-hour period or leave when you need to do so, … Continued |
4 events,
Two periods of seated meditation (zazen); 45 minutes each, starting at 6 a.m. and again at 7 a.m. Join Via Zoom Meeting ID: 742 716 369 | Passcode: 444630
Short morning service, zazen, ending with Metta Sutta chanting. Join Via Zoom Meeting ID: 622 175 686 | Passcode: 049393
Prepare your mind and body before the 6 p.m. sitting on Tuesdays. This class is based on Aikido and Tai Chi principles. All are welcome; no prior experience is necessary. The class is offered by Kuushu Damir Jamsek, one of the Zen Center’s Dharma Teachers, who is also a martial arts master in Aikido and … Continued |
2 events,
Two periods of seated meditation (zazen); 45 minutes each, starting at 6 a.m. and again at 7 a.m. Join Via Zoom Meeting ID: 742 716 369 | Passcode: 444630
Introductory instruction in Zen meditation, followed by meditation and an informal discussion, offered via Zoom. NOTE: Registration for each Wednesday class is required, no later than the Sunday night before. Send your name, confirming the class date, to: lauren@laurenann.net. If you miss the Sunday night deadline, we look forward to receiving your registration for any … Continued |
2 events,
Two periods of seated meditation (zazen); 45 minutes each, starting at 6 a.m. and again at 7 a.m. Join Via Zoom Meeting ID: 742 716 369 | Passcode: 444630
Zazen and instruction for first-time visitors and anyone new to meditation. Arrive at the front door of the Forman House (main building) by 5:50 pm. Zazen and kinhin (walking meditation) in the zendo until 8 p.m. Coming for the first time? Please email admin@zencenterofsyracuse.org. Zazen from the Zendo only Join Via Zoom Meeting ID: 742 716 … Continued |
1 event,
Two periods of seated meditation (zazen); 45 minutes each, starting at 6 a.m. and again at 7 a.m. Join Via Zoom Meeting ID: 742 716 369 | Passcode: 444630 |
1 event,
Two periods of seated meditation (zazen); 45 minutes each, starting at 6 a.m. and again at 7 a.m. Join Via Zoom Meeting ID: 742 716 369 | Passcode: 444630 |
1 event,
Morning service chanting, kinhin (walking meditation), and zazen (seated meditation) Join Via Zoom Meeting ID: 707 637 406 | Passcode: 242603 Chanting: ZCS Sutra Book |
2 events,
Two periods of seated meditation (zazen); 45 minutes each, starting at 6 a.m. and again at 7 a.m. Join Via Zoom Meeting ID: 742 716 369 | Passcode: 444630
The Heart Sutra, translated from the Tibetan by Domo Geshe Rinpoche, will be read by Andy Hassinger, followed by unstructured silent sitting. You may adjust your position or do walking meditation on your own in the foyer or outside; you may stay for the entire two-hour period or leave when you need to do so, … Continued |
4 events,
Two periods of seated meditation (zazen); 45 minutes each, starting at 6 a.m. and again at 7 a.m. Join Via Zoom Meeting ID: 742 716 369 | Passcode: 444630
Short morning service, zazen, ending with Metta Sutta chanting. Join Via Zoom Meeting ID: 622 175 686 | Passcode: 049393
Prepare your mind and body before the 6 p.m. sitting on Tuesdays. This class is based on Aikido and Tai Chi principles. All are welcome; no prior experience is necessary. The class is offered by Kuushu Damir Jamsek, one of the Zen Center’s Dharma Teachers, who is also a martial arts master in Aikido and … Continued |
2 events,
Two periods of seated meditation (zazen); 45 minutes each, starting at 6 a.m. and again at 7 a.m. Join Via Zoom Meeting ID: 742 716 369 | Passcode: 444630
Introductory instruction in Zen meditation, followed by meditation and an informal discussion, offered via Zoom. NOTE: Registration for each Wednesday class is required, no later than the Sunday night before. Send your name, confirming the class date, to: lauren@laurenann.net. If you miss the Sunday night deadline, we look forward to receiving your registration for any … Continued |
2 events,
Two periods of seated meditation (zazen); 45 minutes each, starting at 6 a.m. and again at 7 a.m. Join Via Zoom Meeting ID: 742 716 369 | Passcode: 444630 
Zazen and instruction for first-time visitors and anyone new to meditation. Arrive at the front door of the Forman House (main building) by 5:50 pm. After a short chanting ceremony in the Zendo, Shinge Roshi will offer dokusan (private interviews) to her students and Jika-shi Lauren Melnikow will offer individual guidance to newcomers who have … Continued |
1 event,
Two periods of seated meditation (zazen); 45 minutes each, starting at 6 a.m. and again at 7 a.m. Join Via Zoom Meeting ID: 742 716 369 | Passcode: 444630 |
1 event,
Two periods of seated meditation (zazen); 45 minutes each, starting at 6 a.m. and again at 7 a.m. Join Via Zoom Meeting ID: 742 716 369 | Passcode: 444630 |
1 event,
Morning service chanting, kinhin (walking meditation), and zazen (seated meditation) Join Via Zoom Meeting ID: 707 637 406 | Passcode: 242603 Chanting: ZCS Sutra Book |
2 events,
Two periods of seated meditation (zazen); 45 minutes each, starting at 6 a.m. and again at 7 a.m. Join Via Zoom Meeting ID: 742 716 369 | Passcode: 444630
The Heart Sutra, translated from the Tibetan by Domo Geshe Rinpoche, will be read by Andy Hassinger, followed by unstructured silent sitting. You may adjust your position or do walking meditation on your own in the foyer or outside; you may stay for the entire two-hour period or leave when you need to do so, … Continued |
4 events,
Two periods of seated meditation (zazen); 45 minutes each, starting at 6 a.m. and again at 7 a.m. Join Via Zoom Meeting ID: 742 716 369 | Passcode: 444630
Short morning service, zazen, ending with Metta Sutta chanting. Join Via Zoom Meeting ID: 622 175 686 | Passcode: 049393
Prepare your mind and body before the 6 p.m. sitting on Tuesdays. This class is based on Aikido and Tai Chi principles. All are welcome; no prior experience is necessary. The class is offered by Kuushu Damir Jamsek, one of the Zen Center’s Dharma Teachers, who is also a martial arts master in Aikido and … Continued |
2 events,
Two periods of seated meditation (zazen); 45 minutes each, starting at 6 a.m. and again at 7 a.m. Join Via Zoom Meeting ID: 742 716 369 | Passcode: 444630
Introductory instruction in Zen meditation, followed by meditation and an informal discussion, offered via Zoom. NOTE: Registration for each Wednesday class is required, no later than the Sunday night before. Send your name, confirming the class date, to: lauren@laurenann.net. If you miss the Sunday night deadline, we look forward to receiving your registration for any … Continued |
2 events,
Two periods of seated meditation (zazen); 45 minutes each, starting at 6 a.m. and again at 7 a.m. Join Via Zoom Meeting ID: 742 716 369 | Passcode: 444630
Zazen and instruction for first-time visitors and anyone new to meditation. Arrive at the front door of the Forman House (main building) by 5:50 pm. Zazen and kinhin (walking meditation) in the zendo until 8 p.m. Coming for the first time? Please email admin@zencenterofsyracuse.org. Zazen from the Zendo only Join Via Zoom Meeting ID: 742 716 … Continued |
1 event,
Two periods of seated meditation (zazen); 45 minutes each, starting at 6 a.m. and again at 7 a.m. Join Via Zoom Meeting ID: 742 716 369 | Passcode: 444630 |
1 event,
Two periods of seated meditation (zazen); 45 minutes each, starting at 6 a.m. and again at 7 a.m. Join Via Zoom Meeting ID: 742 716 369 | Passcode: 444630 |
1 event,
Morning service chanting, kinhin (walking meditation), and zazen (seated meditation) Join Via Zoom Meeting ID: 707 637 406 | Passcode: 242603 Chanting: ZCS Sutra Book |
2 events,
Two periods of seated meditation (zazen); 45 minutes each, starting at 6 a.m. and again at 7 a.m. Join Via Zoom Meeting ID: 742 716 369 | Passcode: 444630
The Heart Sutra, translated from the Tibetan by Domo Geshe Rinpoche, will be read by Andy Hassinger, followed by unstructured silent sitting. You may adjust your position or do walking meditation on your own in the foyer or outside; you may stay for the entire two-hour period or leave when you need to do so, … Continued |
4 events,
Two periods of seated meditation (zazen); 45 minutes each, starting at 6 a.m. and again at 7 a.m. Join Via Zoom Meeting ID: 742 716 369 | Passcode: 444630
Short morning service, zazen, ending with Metta Sutta chanting. Join Via Zoom Meeting ID: 622 175 686 | Passcode: 049393
Prepare your mind and body before the 6 p.m. sitting on Tuesdays. This class is based on Aikido and Tai Chi principles. All are welcome; no prior experience is necessary. The class is offered by Kuushu Damir Jamsek, one of the Zen Center’s Dharma Teachers, who is also a martial arts master in Aikido and … Continued |
2 events,
Two periods of seated meditation (zazen); 45 minutes each, starting at 6 a.m. and again at 7 a.m. Join Via Zoom Meeting ID: 742 716 369 | Passcode: 444630
Introductory instruction in Zen meditation, followed by meditation and an informal discussion, offered via Zoom. NOTE: Registration for each Wednesday class is required, no later than the Sunday night before. Send your name, confirming the class date, to: lauren@laurenann.net. If you miss the Sunday night deadline, we look forward to receiving your registration for any … Continued |
2 events,
Two periods of seated meditation (zazen); 45 minutes each, starting at 6 a.m. and again at 7 a.m. Join Via Zoom Meeting ID: 742 716 369 | Passcode: 444630
Zazen and instruction for first-time visitors and anyone new to meditation. Arrive at the front door of the Forman House (main building) by 5:50 pm. Following a period of zazen in the Zendo, tea and discussion are offered in the Forman House, led by Shinge Roshi or an advanced practitioner. Coming for the first time? … Continued |
1 event,
Two periods of seated meditation (zazen); 45 minutes each, starting at 6 a.m. and again at 7 a.m. Join Via Zoom Meeting ID: 742 716 369 | Passcode: 444630 |
1 event,
Two periods of seated meditation (zazen); 45 minutes each, starting at 6 a.m. and again at 7 a.m. Join Via Zoom Meeting ID: 742 716 369 | Passcode: 444630 |