Unstructured Meditation with Recitation of Heart Sutra (in-person only)
Zen Center of Syracuse 266 W Seneca Turnpike, SyracuseWeek of Events
Sunday, April 19, 2026
No events on this day.
Monday, April 20, 2026
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April 20, 2026 -Early Morning Zazen
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April 20, 2026 -Unstructured Meditation with Recitation of Heart Sutra (in-person only)
Early Morning Zazen
Two periods of seated meditation (zazen); 45 minutes each, starting at 6 a.m. and again at 7 a.m. Join Via Zoom Meeting ID: 742 716 369 | Passcode: 444630
Unstructured Meditation with Recitation of Heart Sutra (in-person only)
The Heart Sutra, translated from the Tibetan by Domo Geshe Rinpoche, will be read by Andy Hassinger, followed by unstructured silent sitting. You may adjust your position or do walking meditation on your own in the foyer or outside; you may stay for the entire two-hour period or leave when you need to do so, … Continued
Tuesday, April 21, 2026
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April 21, 2026 -Early Morning Zazen
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April 21, 2026 -Short Morning Service, Zazen
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April 21, 2026 -“Just Sitting”
Early Morning Zazen
Two periods of seated meditation (zazen); 45 minutes each, starting at 6 a.m. and again at 7 a.m. Join Via Zoom Meeting ID: 742 716 369 | Passcode: 444630
Short Morning Service, Zazen
Short morning service, zazen, ending with Metta Sutta chanting. Join Via Zoom Meeting ID: 622 175 686 | Passcode: 049393
“Just Sitting”
Two periods of zazen and walking meditation. Join Via Zoom | Meeting ID: 742 716 369 | Passcode: 444630
Wednesday, April 22, 2026
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April 22, 2026 -Early Morning Zazen
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April 22, 2026 -Online Introduction to Zen (register at least 3 days in advance)
Early Morning Zazen
Two periods of seated meditation (zazen); 45 minutes each, starting at 6 a.m. and again at 7 a.m. Join Via Zoom Meeting ID: 742 716 369 | Passcode: 444630
Online Introduction to Zen (register at least 3 days in advance)
Introductory instruction in Zen meditation, followed by meditation and an informal discussion, offered via Zoom. NOTE: Registration for each Wednesday class is required, no later than the Sunday night before. Send your name, confirming the class date, to: lauren@laurenann.net. If you miss the Sunday night deadline, we look forward to receiving your registration for any … Continued
Thursday, April 23, 2026
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April 23, 2026 -Early Morning Zazen
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April 23, 2026 -Zazen-Newcomers Welcome
Early Morning Zazen
Two periods of seated meditation (zazen); 45 minutes each, starting at 6 a.m. and again at 7 a.m. Join Via Zoom Meeting ID: 742 716 369 | Passcode: 444630
Zazen-Newcomers Welcome
Zazen and instruction for first-time visitors and anyone new to meditation. Arrive at the front door of the Forman House (main building) by 5:50 pm. Zazen and kinhin (walking meditation) in the zendo until 8 p.m. Coming for the first time? Please email admin@zencenterofsyracuse.org. Zazen from the Zendo only Join Via Zoom Meeting ID: 742 716 … Continued
Friday, April 24, 2026
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April 24, 2026 -Early Morning Zazen
Early Morning Zazen
Two periods of seated meditation (zazen); 45 minutes each, starting at 6 a.m. and again at 7 a.m. Join Via Zoom Meeting ID: 742 716 369 | Passcode: 444630
Saturday, April 25, 2026
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April 25, 2026 -Early Morning Zazen
Early Morning Zazen
Two periods of seated meditation (zazen); 45 minutes each, starting at 6 a.m. and again at 7 a.m. Join Via Zoom Meeting ID: 742 716 369 | Passcode: 444630