Registration for Conscious Stress Reduction Course

Related topics:

Learn to reduce stress through meditation and mindfulness training, yoga and stretching, body awareness and visualization, and methods of integrating change into daily life. The training helps with daily stress of many types, high blood pressure, chronic pain, and major life-changing situations. Two additional individual sessions may be scheduled to set specific goals and respond to individual needs.

Please register by October 17. For more information, please see the Conscious Stress Reduction course page.

Date:

Wed, Oct 17, 2012 - 4:00pm

Program fee:

See course page

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At the Zen Center of Syracuse, we recognize the profound interconnectedness of all living beings and the delicate balance of the Earth’s ecosystems. We pledge to cultivate awareness and attentiveness in every aspect of our operations. By learning from the land care traditions of our Onondaga neighbors, we commit to actions that reflect our gratitude to Mother Earth.
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