Tibetan Meditation Sitting Schedule:
Saturday, 9 a.m. to 10:30 a.m.
Tibetan practice in the Gelugpa tradition led by Andy Hassinger and Myoko Jennifer Waters; newcomers should arrive by 8:30 a.m.

Programs:

Tibetan Dharma Study May 10, 10:30-noon, and first Saturday of the month thereafter.
Movement Meditation Class: on Saturday Morning at 10:30 to 11:30 am, blend of Tai Chi and Shipsang Movement Meditation Exercises, on the third floor studio of the Forman House, please call 481-4197 for more information. To be added to the class email list please send a request to: junsh83@gmail.com