Teaching Inner Peace    
    Enhancing Well-Being

The Zen Center of Syracuse Hoen-ji offers meditation instruction, wellness workshops and retreats. Click to learn more about the wellness courses offered at the Zen Center.

Medical research has shown that meditation can be a major part of a wellness program, enhancing alertness, reducing stress, and promoting cardiovascular and neurological health.

The Zen Center of Syracuse, founded in 1972, offers a range of healing meditation and stress reduction courses taught by authorized professionals who are renowned in the field.

Zen Center instructors are also available to conduct workshops in mindfulness techniques for institutional and corporate employee wellness programs, community organizations, and support groups.

The Zen Center's meditation training blends well with other wellness presentations, methods, and disciplines. It is compatible with and respectful of the world's great religious traditions.

To inquire about meditation instruction and wellness courses at the Zen Center, call us at 492-9773 or e-mail us at info@zencenterofsyracuse.org.

The Zen Center of Syracuse Inc. is located at
266 West Seneca Turnpike
Syracuse, New York 13207.

Meditation is as simple as noticing your breath. Healing yourself is the foundation for healing others.