stress

Registration for Conscious Stress Reduction Course

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Learn to reduce stress through meditation and mindfulness training, yoga and stretching, body awareness and visualization, and methods of integrating change into daily life. The training helps with daily stress of many types, high blood pressure, chronic pain, and major life-changing situations. Two additional individual sessions may be scheduled to set specific goals and respond to individual needs. Read more »

Date: 
Wed, Oct 17, 2012 - 12:00pm
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