deep presence

Registration now open for Deep Presence

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Registration is now open for this year's fall Deep Presence course. This course in the cultivation of mindfulness is offered regularly at the Zen Center, taught by Shinge Roshi, Roko Sherry Chayat. Five evening classes include meditation instruction and practice, group discussion, and light refreshments. For more information and to register, please visit the course page.

Date: 
Sun, May 18, 2014 - 12:00am - Sun, May 25, 2014 - 12:00am

Deep Presence

This course in the cultivation of mindfulness is offered regularly at the Zen Center, taught by Shinge Roshi, Roko Sherry Chayat. Six evening classes include meditation instruction and practice, group discussion, and light refreshments. 

The fee is $125; a reduced rate of $85 is available for students, seniors, and those with limited income.

About the Course Read more »

Occurrance: 
Introduction to meditation course

Deep Presence

Deep Presence: An Introduction to Meditation

This course in the cultivation of mindfulness is offered regularly at the Zen Center (about four times a year). Six evening classes include meditation instruction and practice, group discussion, and light refreshments.

About the Class

Anxiety about the economy, world events, job-related stress, and family issues can take a toll on our physical and mental health. We may not be able to control our outer circumstances, but we can develop inner peace and resilience. Read more »

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